If I had 1 fat burning snack to eat for the rest of my life, what would it be?

If you had only 1 snack to live on for the rest of your life, what would it be? Personally, I think I would go with Beef Jerky. Beef jerky is loaded with protein, low in fat and has virtually no carbs. It is the perfect snack for keeping that tone stomach and burning fat.

The only problem with this delicious dried meat snack is the cost. Last time I bought it, I took out a $10 dollar bill and was $2 short. $12 for a pound of dried meat? RIP OFF! From that day on I have made my own. I have tried many recipes and finally came up with this one. It'll save you a ton of money and in my opinion, this recipe is better than most on the market.

Ingredients:

2-3 lbs of Flank steak, Lean beef brisket, Eye of Round

4 TBSP Lemon juice 1 Clove garlic, minced

1/2 c Soy sauce

1/2 c Honey

1 Pinch salt

1 Pinch pepper

1 TBSP Crushed Red Pepper Flakes (Optional if you like it hot.)

Directions:

Put steak in freezer for about half an hour, just until firm. Slice steak across grain, about 1/4-inch thick. Combine remaining ingredients into a container and mix. Add the steak strips, cover, and refrigerate for 24 hours. Place oven rack on the highest level. Place aluminum foil on bottom of oven to catch drips.

Preheat oven to 150 degrees F (65 degrees C). Insert round toothpicks through the tops of the strips of meat, and hang them from the oven rack. Bake in preheated oven for 4 hours, or until dried to desired consistency.

For more tips, exercises and recipes for a tone stomach, check out www.eflattenstomach.com.